Sound induces a state of deep relaxation. The body's nervous system returns to a state of calm, the heart rate slows, heart rate variability improves and blood pressure lowers. Allowing the body to "remember" this peaceful state, restores self-regulation of the limbic system and builds resilience to everyday stressors.
Sound waves ripple through the body, reaching each and every one of our trillion cells. By releasing tensions, quietening the mind and restoring inner balance, the body remembers its innate state of stillness and is more easily able to return to this calm for restful sleep.
The gentle ripple of sound waves through the body quickly induces the Relaxation Response. Brain waves move into the Alpha state, the space where one can be still, let go of worries, release problems and blockages and find harmony. A simple method of meditation.
Pain is reduced through physical and
mental relaxation, as well as the flooding of natural endorphins into the body.
Sound is extremely effective at restoring a sense of calm and relaxation to even the youngest of bodies. Malpositions throughout pregnancy, difficult labours, feeding and digestive problems can all contribute to an unsettled baby. Through "kangaroo care", sound reunites mother and babe in a safe, nurturing space.
The effects of a Sound Massage are equivalent to a
"tune up" for the entire body. By restoring inner harmony, improving circulation and lymphatic drainage, dissolving tensions and blockages,
the body is restored to a state of well-being.
Sound vibrations encourage relaxation of both striated and smooth muscle tissue, dissolving tensions, spasms and promoting blood circulation.
Within the deeply relaxed Sound Space, the mind clears and the body lets go. Within this alpha state, a new relaxed body awareness is absorbed by the subconscious and is anchored here as a new, positive body appreciation. A new perception is developed: "My body is balanced, I trust my body and I am full of confidence"
Sound Treatments are a natural, drug-free option for arthritic pain. Joint movement and comfort are improved by the massaging effects of the sound waves.
Sound Massage can reduce the frequency and severity of menopausal symptoms and menstrual discomfort.
Sound Sessions can compliment medical treatments for injuries such as broken bones, muscular strains, joint sprains and back injuries, in accordance with your doctor. Sound supports by relaxing the whole person, speeding up the healing response, relieving pain, encouraging circulation and improved immunity.
Sound Massage can aid fertility and prepare your body for IVF by restoring balance to the whole self. The body systems are massaged at a cellular level, removing tensions and blockages, receiving a "tune up" for optimum health. The mind "lets go" of expectations and worries, whilst the soul remembers its possibilities.
The familiar, soothing sound vibrations provide comfort to elderly with age-related diseases such as Parkinson's, Alzheimer's & Dementia. Sound fosters emotional connections, body relaxation and reduces agitation.